There are many reasons why a child may benefit from working with a Psychologist.  At Seasons Allied Health we offer individual and family psychological treatment for a broad range of common childhood emotional, behavioural, and social problems including:

• Mental health conditions such as anxiety and depression.
• Adjustment difficulties including grief and loss, and family separation.
• Social skill development such as problem solving, friendship skills, assertiveness, resilience building, and coping with bullying.
• Challenging behaviours including anger/aggression, risk taking behaviour.
• Other problems such as learning play skills, toileting issues, and school refusal.

A range of evidence based practices are utilized by our Psychologist with a strong emphasis on Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness and play based interventions. 

Therapy is provided in a safe, and confidential space with an understanding of each child’s individual and unique developmental and personal needs.  Our Psychologist practices from a trauma informed and neuroaffirming framework. 

At Seasons Allied Health we work collaboratively with caregivers and recognize the important role that the parent- child relationship plays in improved well-being. 

Individual therapy will typically last 50 mins either weekly or fortnightly, with realistic and recommended timeframes discussed after initial assessment (1-3 sessions).